Our Services

Consultation Call FREE (30mins)

This allows you to discuss your concerns, goals, and potential benefits of hypnotherapy with the professional before committing to a paid session.

Hypnotherapy Sessions (1hr) $170 CAN +GST

Hypnotherapy is a form of therapy that utilizes hypnosis as a tool to induce a state of focused attention, heightened suggestibility, and deep relaxation in an individual. During this trance-like state, the therapist can suggest ideas, thoughts, and perceptions to the person undergoing hypnotherapy. The primary goal of hypnotherapy is to help individuals explore their thoughts, feelings, and memories more deeply, and to facilitate positive changes in behavior's, emotions, or attitudes.

Here are some key points about hypnotherapy:
Induction of Hypnosis: The process typically begins with an induction phase where the individual is guided into a relaxed and focused state. This may involve deep breathing, visualization, or other relaxation techniques.

Suggestion: Once in a hypnotic state, the therapist can provide suggestions to the individual's subconscious mind. These suggestions may be aimed at changing negative thought patterns, promoting relaxation, or addressing specific issues such as phobias or habits.

Subconscious Exploration: Hypnotherapy can help individuals access and explore their subconscious mind, allowing them to uncover and address underlying issues or concerns that may be influencing their behavior's or emotions.

Applications: Hypnotherapy is used to address a wide range of issues, including anxiety, stress, phobias, smoking, weight management, pain management, and various psychological and behavioral disorders.

Collaborative Process: Successful hypnotherapy is often a collaborative process between the therapist and the individual. It requires trust and a willingness on the part of the person undergoing hypnosis.

Ethical Considerations: Ethical hypnotherapists prioritize the well-being of their clients. They should provide informed consent, ensure confidentiality, and adhere to professional standards.

Confidentiality: Counselling sessions are generally confidential, providing a safe space for clients. Outlined on the confidential form.

It's important to note that while hypnotherapy has been found to be effective for individuals, its outcomes can vary, and it may not be suitable for everyone. Additionally, it's not a form of mind control, and individuals under hypnosis cannot be made to do something against their will.

Freedom Foundations – 6-Session Hypnotherapy Program $500 + GST (payment plans available)

Reconnect with your calm. Restore your confidence. Rediscover your freedom.

This 6-session hypnotherapy program guides you into deep relaxation where your subconscious mind becomes open, receptive, and ready for natural change — all without talk-based counselling.

You move gently through a process of clearing old tension, releasing limiting patterns, and reconnecting with your inner strength. Each session builds on the last, helping you shift from emotional heaviness to clarity and ease.

WHAT YOU’LL EXPERIENCE:
*A deeper sense of calm and grounding
*Release of emotional blocks and old tension
*Greater clarity and inner direction
*Renewed confidence and trust in yourself
*A lighter, more empowered sense of being
*A reconnection with your natural inner freedom

WHAT’S INCLUDED:
*6 personalized hypnotherapy sessions
*Flexible timing — weekly sessions 6 over 8 weeks (for flexibility)
*Subconscious-focused techniques  
*A safe, supportive environment designed for healing

WHO THIS IS FOR:
*This program is ideal for individuals who:
*Prefer gentle, internal work
*Want to release stress, patterns, or emotional weight
*Want to feel empowered, calm, and free
*Are ready for meaningful inner change

HOW IT WORKS::
*Each session is tailored to your needs and comfort level.
*You remain fully in control, fully aware, and deeply relaxed as your subconscious mind receives the support it needs to shift what no longer serves you.
*You leave each session lighter, clearer, and more aligned with the version of yourself you are becoming.

Past Life Regression (PLR) 2-2.5 hrs. $250 CAN +GST

Past life regression is a form of therapy or exploration that involves using hypnosis or other relaxation techniques to access memories or experiences that are believed to be from past lives. The concept is rooted in certain spiritual and metaphysical beliefs, particularly those associated with reincarnation.

Here's a brief overview of how past life regression typically works:

Hypnosis or Relaxation Techniques: The process often begins with the individual being guided into a state of deep relaxation or hypnosis. This is intended to help them access memories or experiences that may be buried in their subconscious.

Guided Imagery: Once in a relaxed state, the person is guided through a series of visualizations or imagery exercises. These exercises are designed to help them recall memories from what is believed to be a past life.

Exploration of Past Lives: During the regression, individuals may describe scenes, events, or even identities from what they believe to be previous lifetimes. This can include details about their surroundings, relationships, and significant life events.

Integration: After the regression, therapists or facilitators often work with individuals to help them integrate any insights gained from the experience into their current life. This may involve reflecting on how past life memories or themes relate to present-day challenges or relationships.

Confidentiality: Counselling sessions are generally confidential, providing a safe space for clients. Outlined on the confidential form.

People who undergo past life regression may find it to be a personally meaningful or spiritually enriching experience, but it's crucial to approach it with an open mind. The interpretation of past life experiences is highly subjective and varies among individuals. It's important to note that while Past Life Regression has been found to be effective for individuals, its outcomes can vary, and it may not be suitable for everyone. Additionally, it's not a form of mind control, and individuals under hypnosis cannot be made to do something against their will.